Affirmations

Mindset is everything. 
Never underestimate the power of the mind, it could mean the difference between a positive and calm or chaotic and panicked moment. Shifting your perspective and replacing the way you speak to yourself can prepare you to surrender and embrace rather than brace and panic for some of the more challenging yet rewarding moments during your labour. 
 
Please save these complimentary affirmations and use them to support your inner dialogue and consistent positive language in the lead up to your birth. 
Click here to download complimentary affirmations.